Essential Information: A Creative Retreat for the Mind

You are beginning your creative work with us as of this moment when you decide to come.  Your therapy/training can be entirely spontaneous so you need give it no further thought until you are here.

Or you may wish to begin by recording your thoughts and dreams daily. You may begin the practice of lingering comfortably in bed for about 20 minutes upon awakening so you can gently receive your dreams and Early-Morning Thoughts that come up spontaneously.

Your basic attitude is to welcome anything new, interesting or surprising that comes up in your mind.  Recording some of these fresh early-morning reflections of your mirror neuron systems may give us a head-start on our creative work together.